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Healthy + Late Night + Packaged + Gluten-Free + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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almondsnackb

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012  22 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  113 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011  8 Comments


flavoredseltzerb

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

July 19, 2011  30 Comments

Trop50b

Raspberry Lemonade With 50% Less Sugar From Tropicana: Healthy?

After Snack Girl's trip to McD's last week (see: McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype ), she decided to hit Target for the latest from Tropicana....

June 1, 2011  22 Comments

dolefruitb

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

April 29, 2011  15 Comments

purgumb

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

April 5, 2011  50 Comments


coolcupsb

A Jello Makeover: Cool Cups

Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....

March 18, 2011  5 Comments

cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011  35 Comments

cheese stick

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

February 4, 2011  29 Comments

ghiradellib

Need Some Intense Dark Twilight Delight?

Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these....

January 20, 2011  15 Comments


raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010  14 Comments

vitacocob

Lessons From a Coconut

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....

December 8, 2010  16 Comments

hotdogb

What You Need To Know About Hot Dogs

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....

November 16, 2010  29 Comments

walnutheartsb

Want To Prevent Breast Cancer? Try This Awesome Snack

Can your diet lower your chances of getting cancer? The answer is yes!...

November 4, 2010  10 Comments


almondbreezeb

Can A New Drink Change Your Life?

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...

October 18, 2010  43 Comments

sunsweetb

Healthy Halloween Candy

Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....

September 20, 2010  29 Comments

peeledsnacksnewb

Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)

Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....

September 8, 2010  170 Comments

newmansownb

The Healthiest Microwave Popcorn

A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....

September 6, 2010  20 Comments


cocoaalmondb

A Nutritious, Nutty, and Chocolately 100 Calorie Snack

It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....

July 15, 2010  16 Comments

Showing 1 to 20 of 25   next 20 ›



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