Healthy + Makeover + Kid Friendly
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Mix Pancakes With Oatmeal And You Get A Super Breakfast
Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....
This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
What You Need To Know About Cool Whip
Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles....
Makeover The Best Selling Salad Dressing In America
Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....
A 100 Calorie Pizza That Will Rock Your Sox
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
How To Eat Less Red Meat & Still LOVE Your Burger
This burger above has a secret. It is not as fattening as it seems. What did Snack Girl do?...
Z Fries: The Latest In Nutritious, Delicious, and Low Cal Fries
Z French like to sspeak like thissss. In France, they call French fries - frites. Don't they know they are French fries? sheesh....
I Can't Believe You Don't Eat Butter!
Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....
Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....
Make Your Own Popsicles: "Great Taste...Less Added Sugar!"
Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....
How To Make A Healthy Cake Pop
Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....
French Onion Dip With Zero Guilt
When someone shows up to your house with sour cream, French onion soup mix, and a bag of Ruffles - you know you are in heaven....
Veggie Burgers Can Be Better Than Meat Burgers (Seriously)
Snack Girl has been looking for a packaged veggie burger to endorse as a great snack. And, she hasn't found one :(...
A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....
A Cookie Without Dairy or Egg (It is STILL Delicious!)
If you read Snack Girl enough, you know that I like a challenge. I had seen vegan cookies at cafes and thought, "no butter, no eggs, equals a disgusting cookie"....
Satan Would Hate This Recipe
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
Now You Can Eat A Banana Split Without Splitting Your Pants
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....
A Jello Makeover: Cool Cups
Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
The Egg McMuffin Makeover
Seems like everyone and their house, dog, and spouses get makeovers. Perhaps my favorite makeover moment was Oprah's attempt at improving stay-at-home mothers who live in their sweats....
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