Healthy + Morning Snack + Salty + Packaged + Whole Food
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
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Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
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How To Choose Healthy Peanut Butter
Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....
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Ready Snax - in the Produce Aisle
Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....
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Lara Bar - Only 2 Ingredients
The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....
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A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....