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Healthy + Party Snacks + 4 SmartPts + Weight Watchers Friendly Recipes + Under 200 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Another Take on Light Pizza

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza. I am a bit of a pizza tourist....

August 19, 2015  10 Comments

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  13 Comments

Blender Vegan Key Lime Pudding

I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart....

August 13, 2014  9 Comments


yogurtpbdipb

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

February 19, 2014  25 Comments

Four Ingredient Pumpkin Gingerbread

I bet you are wondering how I can do it – make gingerbread with four ingredients....

October 7, 2013  14 Comments

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

August 15, 2013  19 Comments

capresesaladb2

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

August 5, 2013  13 Comments


yogurtpbdipb

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013  21 Comments

Make Your Own Mocha Roasted Almonds

Snack Girl is not trying to sell you rabbit poop, it just looks like it.....

February 25, 2013  17 Comments

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

January 29, 2013  18 Comments

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

July 3, 2012  30 Comments


beanbrownieb

Try Adding This To Your Brownie Mix

I bet you are wondering what “this” is - and it is a natural ingredient from a plant. Not the plant most of you are thinking of because this is a family website....

July 2, 2012  40 Comments

yogurtpbdipb

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

March 26, 2012  15 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments

zucchinifryb

Z Fries: The Latest In Nutritious, Delicious, and Low Cal Fries

Z French like to sspeak like thissss. In France, they call French fries - frites. Don't they know they are French fries? sheesh....

June 15, 2011  44 Comments


pitachipb

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

June 13, 2011  20 Comments

vegancupcakeb

Vegan Cupcakes Have Taken Over The World

Shhhh....don't tell ANYONE (except all of your friends). Chocolate cupcakes can be delicious without any.....

May 23, 2011  43 Comments

angeledeggsb

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 11, 2011  21 Comments

diytortillab

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

February 10, 2011  41 Comments


pumpkinpieb

Try This Pumpkin Pie Makeover For Thanksgiving

Why would Snack Girl mess with Thanksgiving? Come on, live a little!...

November 10, 2010  19 Comments

Showing 1 to 20 of 21   next 20 ›



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