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cliffzb

A Kid's Energy Bar for Lunch Boxes and Adults

I was first introduced to these bars on a tour of a supermarket with a nutritionist. "THESE are great bars!", she said. I was skeptical....

June 8, 2010   6 Comments

snackstickb

Want Your Kid To Eat A Healthy Snack? Use a Stick

Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....

September 14, 2010   5 Comments

kidfoodb

Kid's Menus: Is This The Best We Can Do?

Last week, I went to a local restaurant that has fresh, lovely food. My children were handed a kid's menu before I could stop the inevitable....

August 26, 2011   35 Comments

labelgrapesb

DIY Packaging Tricks For Healthy Snacks

If you think something will taste really delicious you will eat it. Most of us would assume that taste is based on using our taste buds, but what about our eyes?...

September 23, 2010   12 Comments

firstjuiceb

Should Kids Drink Juice?

A bottle of juice (Minute Maid Juice) inspired the creation of Snack Girl. The ingredient list was a shock to me after I had willingly purchased this drink for my daughter.

July 28, 2010   15 Comments

swingingb

Put Your Kids To Work

Spring break is about to start around the country and it is time to figure out what you are going to do with your kids. If you are like me, you don't have an expensive vacation planned....

March 19, 2010   4 Comments

eggeyeb

Keep Your Kid Occupied While You Cook

We have featured Hard Boiled Egg before as a great snack. My pal, Damaris, over at The Little Foodie has a great idea for keeping kids quiet while you cook dinner....

November 19, 2009

Ants on a Log

Fun for kids to make and eat (adults too!)

Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...

June 18, 2009   2 Comments

Cherries

Tips for Kid Friendly Snacking

Feeding children snacks on a daily basis is a really big challenge. When they are home from school they seem to always be in the kitchen asking you for something to eat. They can really drive you nuts....

July 9, 2009

Kid Friendly

link We share tips about how to best feed your kids. We help


Bite Size Review

Motivation to Change From A Documentary About Four Kids and Their Weight Loss Journeys: Bite Size

I don’t review documentaries very often here on Snack Girl but I like films about food....

April 6, 2015   7 Comments

Hi, I'm Snack Girl and my website is devoted to making eating well fun. I create recipes, review food, and talk a lot about how to best journey down the healthy road.


 

100+ Healthy Snack Ideas


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