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Healthy Halloween Tips

Healthy Halloween Tips

I should win an award for my healthy Halloween tips. Do you know how hard they are to come up with?...

October 19, 2016   6 Comments

Cheesy Rice Dish with a Secret Ingredient

Cheesy Rice Dish with a Secret Ingredient

This cheesy rice dish will trick the cheese lover in your household with the fact that there isn’t that much cheese....

October 17, 2016   10 Comments

Apple Cranberry Fruit Salad

Apple Cranberry Fruit Salad

As we move toward Turkey Day, it is time to start thinking of what you are going to make and you need apple cranberry fruit salad....

October 15, 2016   2 Comments

Baked Zucchini Lasagna

Baked Zucchini Lasagna

Lasagna is one of those foods that top favorite foods lists and so I came up with baked zucchini lasagna to help lighten this classic.....

October 12, 2016   9 Comments


Frozen Chocolate Cookie Dough Recipe

Frozen Chocolate Cookie Dough Recipe

I think you need this frozen cookie dough recipe because it will stop you from eating crappy cookies....

October 10, 2016   9 Comments

Healthy Layered Bean Dip with Quinoa

Healthy Layered Bean Dip with Quinoa

Are you doing any tailgating or football watching? Then, you have to try my healthy layered bean dip with quinoa.....

October 8, 2016   1 Comment

A Leftover Turkey Recipe That You Will Love

Leftover Turkey Chili Recipe

If you made my turkey breast in an oven bag, you might have some leftovers to deal with and you should make my leftover turkey chili recipe....

October 5, 2016   2 Comments

Cooking Turkey Breast in an Oven Bag

Cooking Turkey Breast in an Oven Bag

Here comes turkey season and my favorite way to cook turkey breast is in an oven bag....

October 3, 2016   18 Comments

Fat Shaming

Fat Shaming Takes Center Stage: Let’s Do Something About It

This is not a political blog and today is no exception. But, I am sure many of you noticed that our presidential debate brought about a discussion of fat shaming.....

October 1, 2016   90 Comments

Easy Sweet Potato and Carrot Soup Recipe

Easy Sweet Potato and Carrot Soup Recipe

I am seriously into orange soup right now. Perhaps because it is the “orange” season.....

September 28, 2016   4 Comments

stop-worrying-fat

Stop Worrying about Fat: You Have Been Deceived by the Sugar Industry

I don’t know how many of you know that it in my old life, I earned a Ph.D. in Genetics....

September 26, 2016   23 Comments

Slow Cooker Chicken Taco Filling

Slow Cooker Chicken Taco Filling

Tacos are a staple in my house because we can all agree that this slow cooker chicken taco filling is delicious....

September 24, 2016   5 Comments

Zucchini Breakfast Muffins

Zucchini Breakfast Muffins

These zucchini breakfast muffins will become a staple in your house in no time....

September 21, 2016   16 Comments

hw2016

Win Money and Lose Weight Before the Holidays with the Snack Girl Jackpot Challenge

Last year's Snack Girl Jackpot Challenge was incredibly successful.
 There were 7 teams that successfully hit the goal of losing an average of 6% or more, with 37 successful participants each winning $116.76!....

September 20, 2016   2 Comments

Does Weight Watchers Really Work

Does Weight Watchers Really Work?

The weight loss community seems to be still deliberating the question: Does Weight Watchers Really Work?

September 19, 2016   37 Comments

Best Way to Prepare Butternut Squash

Best Way to Prepare Butternut Squash

Do you know the best way to prepare butternut squash? The techniques are a matter of opinion, but using the microwave makes the peeling and cubing of this tough squash an easy job....

September 17, 2016   7 Comments

Chia Seed Chocolate Pudding Recipe

Chia Seed Chocolate Pudding Recipe

About 2 years ago, I wondered why anyone would use chia seeds for anything....

September 14, 2016   28 Comments

Wendy's Value Menu

Wendy’s Value Menu: Healthy Options

Most people don’t eat the $7 salads at Wendy’s. They eat off the Wendy’s value menu....

September 12, 2016   17 Comments

Roasted Tomatoes with Garlic

Roasted Tomatoes with Garlic

Do you have too many tomatoes right now? Then this roasted tomatoes with garlic recipe is for you!....

September 10, 2016   8 Comments

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Hi, I'm Snack Girl and my website is devoted to making eating well fun. I create recipes, review food, and talk a lot about how to best journey down the healthy road.


 

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