Whole Food + Afternoon Snack + Recipes + Morning Snack
Fresh fruits, vegetables and nuts are healthy, delicious snacks.
Brown Is Beautiful: Making The Switch To Brown Rice
Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...
Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
A Fantastic Snack From A Scary Place
You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....
Elegant, Easy, and Eggilicious
The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....
Better and Faster than A Bowl of Cold Cereal
Life hasn't been easy since Snack-Girl set a new cereal standard in our house. I've tested many of our cereals and I've come up with very few that pass the Candy or Breakfast? Evaluate Your Cereal test....
Replace French Fries with This Easy and Healthy Snack
The most eaten vegetable in the United States is the potato. Found in fast food venues from coast to coast the delicious French Fries are hard to avoid....
77 calories packed with nutrition
You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....