Peanut Butter Chocolate Chip Oatmeal Bars

Peanut Butter Chocolate Chip Oatmeal Bars

May 11, 2016   10 Comments

Oh, peanut butter, why do I love thee? Let me count the ways.

Peanut butter, in its natural form (nothing added) is an inexpensive way to boost nutrition in baked goods. Instead of using lots of butter and sugar, you can get protein, flavor, and “plant fats” from peanut butter.

I am always looking for ways to make baked goods into a healthier treat and the results can be a bit strange. It doesn’t always work to use whole wheat flour instead of white or leave out sugar. This recipe surprised me because it was SO good.

This bar is like a brownie but better! I used honey instead of refined sugar and oats and whole wheat flour instead of all purpose flour and you can’t even tell.

Also, I cut the sugar in half from a regular bar recipe. The chocolate chips make this all work. I like the darkest chocolate chips I can find because I think they are more flavorful. Ghiradelli makes a 60% cacao version which is dreamy.

Go with regular semi-sweet if that is all you can find or afford. Not only is this a better baked concoction, but it is super easy! One bowl, one pan, and 15 minutes later you have your treat. My kids gobbled these up (chocolate!) and demanded more.

My daughter is now 12, so I simply hand her the recipe and walk away. (Then, I end up cleaning peanut butter off the wall but you get used to it.) These are delicious the day you make them but they are also fine a few days later. The moisture from the peanut butter seems to give them staying power.

I eat them with coffee in the afternoon for a pick me up or bring them to my book club (and I don’t mention the lack of refined sugar).

After making these, you will never buy a crappy plastic bowl of cookies from the supermarket again to bring to an event. Why would you? These are finished almost faster than waiting in the check-out line.

print   Pin It

Peanut Butter Chocolate Chip Oatmeal Bars

Makes 16 small bars
½ cup creamy all-natural peanut butter (no sugar added)
¼ cup honey
2 tablespoons butter, melted or coconut oil, melted
1 large egg
1 teaspoon vanilla extract
1 cup whole rolled oats (not instant)
¾ cup white whole wheat flour
¼ teaspoon salt
½ teaspoon baking soda
½ cup chocolate chips

Heat oven to 350 F. Line a small casserole or 8x8 baking pan with parchment paper. In a large bowl, mix peanut butter, honey, butter, egg, and vanilla. Add oats, flour, salt, and baking soda and mix until combined. Fold in chocolate chips. The dough at this point is more like play dough than cake batter. It is very sticky. Spread dough onto parchment paper and bake for 15-18 minutes until lightly browned.

Allow to cool for at least 10 minutes until slicing into portions. Store for up to one week in an airtight container in the refrigerator.

For one bar = 148 calories, 7.8 g fat, 3.0 g saturated fat, 16.5 g carbohydrates, 8.1 g sugar, 4.3 g protein, 1.8 g fiber, 130 mg sodium, 6 SmartPts

Points values are calculated by Snack Girl and are provided for information only.
Want more recipes like this? Check out my book

Other posts you might like:


waffle iron banana bread

Waffle Iron Banana Bread

To say that I am a bit obsessed with my waffle iron is an understatement....


Almond Date Lemon Balls

A Cookie You Can Feel Good About: No Bake Lemon Ball

This isn’t really a cookie, but it is pretty close....


Make Eating Well Fun and Easy! Subscribe


10 Comments:

This recipe looks yummy and I love that I have everything in my pantry already. Can't wait to try them (tonight)!

on May 11, 2016

I'm gluten free and redo recipes. For a gluten free option I would leave out the whole wheat and use extra oats that I make into a flour with the food processor. Works perfect everytime!

on May 11, 2016

I LOVE Peanut Butter and these Bars sound wonderful! Looking forward to making them.
Thank you!

on May 11, 2016

Do you think I could use Almond Meal (ground almonds) instead of the flour?

on May 11, 2016

Tasty! Just made as is although I had to sub flour (mix of oat, almond meal, whole wheat pastry).

on May 11, 2016

I made these and while they are yummy, I found them a little dry. I don't want to mess around too much and destroy the basic recipe - I thought another egg might help. Anyone else find them dry or might it just be me?

on May 17, 2016

@De -It may be that your peanut butter was a bit drier than mine. Add another tablespoon of butter or even vegetable oil to get it to the right consistency. Thanks for your question!

on May 17, 2016

Thanks Lisa! I will try that :)

on May 18, 2016

I used raisins instead of chocolate chips. Delicious!

on May 30, 2016

I made these using almond butter, avocado oil (purchased at Target!), and whole grain spelt flour. They are pretty tasty. I think I will try adding a smidgen more of almond butter next time for a slightly moister cookie bar. They do not fall apart so are not that dry but I think I might like them a little moister. They have a great taste.

on June 25, 2016


Add a comment:

(required)

(required, never published)

(optional)


Hi, I'm Snack Girl and my website is devoted to making eating well fun. I create recipes, review food, and talk a lot about how to best journey down the healthy road.

100+ Healthy Snack Ideas

My Book: Snack Girl to the Rescue!


 

© 2016 Snack-Girl.com