Baked Salmon with Mustard Recipe

Makes 4 servings

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Ingredients

1 tablespoon extra-virgin olive oil
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
salt and pepper

4 pieces salmon fillet (about 6 ounces each), with skin

Instructions

Heat the oven to 425 degrees. In a small bowl, mix the olive oil, Dijon, and lemon juice. Place salmon fillets on a rimmed baking sheet or in a glass casserole with the skin side down. Using a spoon or brush, lather mustard mixture onto the fish and top with salt and pepper. Bake for 6 to 8 minutes until no longer bright red. The fish will be a bright pink and a bit flaky. Serve with a salad or side vegetable.

Nutrition Facts

For one salmon fillet = 259 calories, 14.2 g fat, 2 g saturated fat, 0.3 g carbohydrates, 0.1 g sugar, 33.2 g protein, 0.2 g fiber, 200 mg sodium, 1 Freestyle SmartPts

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes