Healthy Eating
Yes, there are some healthy products in the store and restaurant if you know where to look.
Points values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.
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Introducing SunChipsⓇ Veggie Harvest: Veggies and Whole Grain!
There is a new chip on the block and it is both whole grain and veggie. How can you miss?....
Have You Tried Sprouted Bread?
Alvarado St. Bakery makes sprouted bread and you can find it all over the country....
SuperSeedz, A Delicious & Healthy Snack: Giveaway
It is the time of year that screams pumpkin seeds. Would I like to roast my own? Sure!....
One Of Snack Girl’s Favorites: Fresh Salsa
Snack Girl is always looking for shortcuts. She lacks time....
Delicious & Healthy: Snack Product Finds
What would you do for a terrific candy bar that has 64% less fat and 400% more fiber than a Snickers bar?....
UFO or Sandwich? You Decide
It’s a bird! it’s a plane! it’s a sandwich?? Yo, this looks a wee bit strange....
Healthy Packaged Frozen Treats For Summer
After flaming Snapple for their sorbet bars, I decided to be more positive and share some of the better healthy frozen treats you can find in your freezer section....
Brown Rice In 10 Minutes: Does It Work?
A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....
The New and Improved Wheat Thins
Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....
The Skinny on Bagel Thins
Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.
Are Whole Grain Goldfish Healthier Than Regular Goldfish?
Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....
Healthy And Delicious Snack Finds
Snack Girl receives a bunch of snacks in the mail from companies that would like to be featured on this website....
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
Delicious Snack Finds For Healthy Eating
Looking for a way to drink hot chocolate without a bunch of calories? The stores are filled with artificially sweetened hot cocoa mix that tastes...well...okay....
Fab Snack Finds For Healthy Snacking
Looking for a way to have salty potato chip taste and crunch for a mere 16 calories a serving? Well, I have a snack for you!...
Looking For A Healthy Halloween Candy Option? Problem Solved!
Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....
Sneaky Canned Soup: Tips To Keep It Healthy
Snack Girl has been asked multiple times about canned soup and I couldn't bring myself to research the topic. Why?....
Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
A Lower Calorie Pistachio For Your Snack Consumption
Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....
Delicious Healthy Snacks and Treats: Product Round-Up
Snack Girl wishes that there were amazingly yummy snacks to be found at her local grocery store. Frequently, we have to look harder for the best snacks out there....
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