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Healthy Eating

Yes, there are some healthy products in the store and restaurant if you know where to look.

Points values are calculated by Snack Girl and are provided for information only. Products are selected by Snack Girl and are not endorsed or sponsored by Weight Watchers International, Inc.

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Alvarado Street Bakery Bread Review

Have You Tried Sprouted Bread?

Alvarado St. Bakery makes sprouted bread and you can find it all over the country....

February 8, 2016  12 Comments



One Of Snack Girl’s Favorites: Fresh Salsa

Snack Girl is always looking for shortcuts. She lacks time....

August 1, 2013  16 Comments

Delicious & Healthy: Snack Product Finds

What would you do for a terrific candy bar that has 64% less fat and 400% more fiber than a Snickers bar?....

July 25, 2013  20 Comments

Uncrustable Review

UFO or Sandwich? You Decide

It’s a bird! it’s a plane! it’s a sandwich?? Yo, this looks a wee bit strange....

August 7, 2012  68 Comments

Healthy Packaged Frozen Treats For Summer

After flaming Snapple for their sorbet bars, I decided to be more positive and share some of the better healthy frozen treats you can find in your freezer section....

June 22, 2012  14 Comments


Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

June 14, 2012  36 Comments

wheatthinsb

The New and Improved Wheat Thins

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....

March 6, 2012  54 Comments

bagelthinb

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

February 28, 2012  38 Comments

goldfishb

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

February 14, 2012  22 Comments


pocketfuelb

Healthy And Delicious Snack Finds

Snack Girl receives a bunch of snacks in the mail from companies that would like to be featured on this website....

February 10, 2012  10 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  112 Comments

jujujerkyb

More Delicious Snack Finds

Last week, Snack Girl bumped this post with beef jerky to celebrate being put on a list of GREATEST. I received many e-mails from upset readers....

December 16, 2011  6 Comments

criobrub

Delicious Snack Finds For Healthy Eating

Looking for a way to drink hot chocolate without a bunch of calories? The stores are filled with artificially sweetened hot cocoa mix that tastes...well...okay....

November 11, 2011  9 Comments


seasnaxb

Fab Snack Finds For Healthy Snacking

Looking for a way to have salty potato chip taste and crunch for a mere 16 calories a serving? Well, I have a snack for you!...

October 14, 2011  10 Comments

halloweenpretzelb

Looking For A Healthy Halloween Candy Option? Problem Solved!

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....

October 4, 2011  22 Comments

cannedsoupb

Sneaky Canned Soup: Tips To Keep It Healthy

Snack Girl has been asked multiple times about canned soup and I couldn't bring myself to research the topic. Why?....

September 20, 2011  25 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011  8 Comments


pistachiosb

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

August 9, 2011  15 Comments

Showing 1 to 20 of 73   next 20 ›



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