Fennel Orange Salad
November 18, 2018 3 Comments
Planning Thanksgiving Dinner
Planning Thanksgiving dinner is a major project. With the shopping, the cleaning, the counting (of people, plates, and chairs) - who hasn’t been stressed out with the task?...
Healthy Thanksgiving Recipes You Must Make
Healthy Thanksgiving recipes are just as easy to make as the unhealthy ones.....
DIY Peppermint Mocha Recipe
This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....
Instant Pot Indian Recipes and More!
Instant Pot Indian recipes are so much better than going out for Indian food......
New Weight Watchers Program
The new Weight Watchers program has been launching and it is filled with fun surprises......
Cooking Turkey Breast in an Oven Bag
Cooking turkey breast in an oven bag saves you so much effort!.....
Instant Pot Refried Beans
There is nothing fried about instant pot refried beans - but it sure tastes like heavy, luxurious food.
Vegetable Skeleton and More for a Healthy Halloween
A vegetable skeleton? Why not? Nothing is more scary to kids than vegetables....
Meditation and Mindfulness Made Simple: Headspace
I know what you are thinking. You don’t have time to sit on the beach in a cross legging position chanting......
How to Stay Healthy as You Age
I like to face reality and that means not hiding from the fact that I am aging.....
Weight Watchers Simply Filling Ends
Weight Watchers Simply Filling is a program that allows members to eat anything they want from a specific food list. As of November 1st, 2018, WW is ending the program.....
Turkey Pumpkin Chili Recipe
Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....
Why You Can’t Choose Your Favorite Weight Watchers Program
Every couple of years when WW makes its changes, many people ask me the same thing. Why has WW stopped supporting the program that is working for me?...
Healthy Fall Recipes
Healthy fall recipes feature squash, pumpkin, turkey, apples, and more squash. This time of year is filled with tasty food that is inexpensive and accessible......
Apple Butter Recipe: No Sugar!
This apple butter recipe is a major update from my last one. About 6 years ago, I posted a recipe using one cup of sugar.....
Trader Joe’s Healthy Food
At Trader Joe’s healthy food is everywhere! It is a great store for those of us on the “stop eating crap” train.....
Wellness Wins: New for WW
Wellness Wins is a program by WW (formerly Weight Watchers) to help you instill new good habits.....
Roasted Butternut Squash
Roasted butternut squash is the poster recipe of fall for the healthy food set....
Healthy Choices at Dunkin Donuts
Are there healthy choices at Dunkin Donuts? A friend of mine asked me to find out....
