Apple Butter Recipe: No Sugar!
October 15, 2018 7 Comments
Trader Joe’s Healthy Food
At Trader Joe’s healthy food is everywhere! It is a great store for those of us on the “stop eating crap” train.....
Wellness Wins: New for WW
Wellness Wins is a program by WW (formerly Weight Watchers) to help you instill new good habits.....
Roasted Butternut Squash
Roasted butternut squash is the poster recipe of fall for the healthy food set....
Healthy Choices at Dunkin Donuts
Are there healthy choices at Dunkin Donuts? A friend of mine asked me to find out....
Weight Watchers Changes 2019 - No Longer Weight Watchers!
Here we go again. For Weight Watchers members it is time to start wondering what is up the sleeves at Weight Watchers corporate.....
Baked Zucchini Lasagna
Lasagna is one of those foods that top favorite foods lists and so I came up with baked zucchini lasagna to help lighten this classic.....
Pumpkin Dip for Apples **VIDEO**
Are you looking for a healthy dip to serve in a flash? Look no further than this pumpkin dip for apples....
Non Fat Plain Greek Yogurt Review
This non fat plain Greek yogurt review is in response to readers who want someone else to go try all the options.....
Lentil Pasta Sauce: Zero Points!
his lentil pasta sauce is my kind of recipe. Delicious, inexpensive, and it can be served on just about anything
Healthy Food at Costco
The list of healthy food at Costco is pretty long. Almost as long as the list for unhealthy food!....
Can You Ditch the Diet and Eat Intuitively?
Who needs diets if you can eat when you are hungry and stop when you are full?....
Light Instant Pot Chicken and Rice
This light Instant Pot chicken and rice is a keeper. Who doesn’t love chicken and rice?....
A Low Fat Diet Could Kill You
I usually don’t create such alarmist titles but I want to get my point across. Are you paying attention now?
Cottage Cheese Waffle Recipe
This cottage cheese waffle recipe is made with a blender and I love how easy it is.....
One Mile Swim in Maine: The Lobsterman Triathlon
I will do just about anything for lobster including swim in the ocean for a mile.....
How to Drink More Water
How do you drink more water? I know there are some water haters out there.....
Healthy Apple Recipes
Healthy apple recipes are so simple to create. The apple is such a perfect fruit – sweet, crunchy, and it bakes well.....
Mason Jar Soup
Mason jar soup is the soup you want for the start of fall. It is easy, portable, and people will be jealous of your ingenuity....
Snack Girl Turns 49
Yes, today is my birthday and I really am 49. Can you still be a girl at 49?....
