Is Jif Natural Peanut Butter Healthy?

Can What You Eat Impact Your Mental Health?

Many of us reach for a cookie when we want a pick me up. We all know that it works!....

Fresh Tomato Sauce Recipe: No Cook

This is the fresh tomato sauce recipe for now! Those tomatoes are literally rolling into stores and farmers markets and this is the time of year that they taste the best.....

Healthy General Tso’s Chicken & Healthy Meal Plans

Do you find yourself wondering what on earth you are going to make for dinner? I do!....

Are Dole Fruit Cups Healthy?

Are Dole Fruit Cups healthy? It should be an easy question but the variety of products makes it far more complicated.....

Healthy Slow Cooker Oatmeal

This healthy slow cooker oatmeal is for all the people who want a hot breakfast and don’t have time to make it.....

Graze Snack Box Review

This graze snack box review is one I have been thinking about for a while. Graze is a company on a mission to improve snacking.....

Low Carb Chicken Soup: Slow Cooker

This low carb chicken soup is made in the slow cooker which makes it not only simple to make but completely delicious.....

Fresh Tomato Ketchup Recipe

Some of you may have too many tomatoes right now, wouldn’t you like a fresh tomato ketchup recipe?....

Grab and Go Breakfast Ideas

Grab and go breakfast ideas are a specialty of mine because I am usually running around with my hair on fire in the morning.....

Frozen Banana Bites (Peanut Butter AND Chocolate)

This frozen banana bites recipe will solve the big problem of summer......

Grilled Peaches Recipe (Naked)

This grilled peaches recipe is all you need. The “naked” part is that you can serve them without any toppings (don’t grill naked)!....

Roasted Eggplant Salad

Roasted eggplant salad is for summer. Eggplant is fresh right now!

How to Brine Chicken Breasts for Grilling

Do you know how to brine chicken breasts for grilling? It is so easy!....

Healthy Greek Yogurt

Healthy Greek yogurt is easy to find if you know what to look for. It is everywhere!....

Broccoli Apple Salad Recipe

Broccoli apple salad is the perfect salad that you can make on your day off and then eat all week?....

Whipped Garbanzo Bean Juice

Whipped garbanzo bean juice is an actual food that you might want to try. I heard about it years ago and have finally gotten around to making it.....

Easy Homemade Salsa

This easy homemade salsa is the recipe for summer. If you come over, you will find a bucket of this in my fridge.....

Worst Diet Tips

These worst diet tips are from all sorts of people who talk to me about losing weight. If you listen you will want to pull your hair out.....

Pure Protein Bars Review

This Pure Protein Bars review is the latest in my ongoing quest to find the best protein bar.....