Roasted Winter Vegetables Recipe

Navigating Theme Park Food As a Vegetarian

Where do you think it would be hardest to be a vegetarian (and eat)? Carnivals, county fairs, and theme parks top my list.....

Crockpot Oatmeal with Old Fashioned Oats **VIDEO**

I am a big fan of Crockpot oatmeal with old fashioned oats AND steel cut oats. I like to grab whatever I have available when the weather is cold.....

Light Broccoli Slaw Recipe

This light broccoli slaw recipe is perfect for fall. We are moving from slaw season to broccoli season so it will help you make the transition.

Mini Pumpkin Pie Recipe

This mini pumpkin pie recipe will save you from heaping portions of pumpkin pie. I know that many of us don’t want to be rescued but some of us feel we need the help.....

Sliced Turkey Breast: A Guide

Sliced turkey breast shouldn’t be hard to buy. But, the choices are many. I am frequently amazed when I stand in front of product at the supermarket how many different items there are for purchase....

Easy Healthy Apple Recipes

Easy healthy apple recipes are so simple to create. The apple is such a perfect fruit – sweet, crunchy, and it bakes well....

Hotel Breakfast Buffet: A Survival Guide

The hotel breakfast buffet is in the smallest motels and the biggest chain hotels. Since it is often included in the price of the room, I tend to search for a healthy breakfast at the buffet.....

Swedish Apple Pie Recipe

This Swedish apple pie recipe was not inspired by a trip to Sweden....

Why Does Weight Watchers Work?

Why does Weight Watchers work? I know there are many opinions on this program....

Vegetarian Black Bean Soup Recipe

This vegetarian black bean soup recipe should be printed out and put in your favorite recipe spot.....

Healthy Snacks for Teens

Healthy snacks for teens should be easier than for little kids except it isn’t. What do you have stocked for healthy snacks after school?....

Healthiest Milk Alternative: So Many Choices!

The healthiest milk alternative is not an easy thing to determine. First, we have to define the word “milk”.....

DIY Protein Box To Keep Your Stomach From Rumbling

A protein box is a creation from Starbucks. I saw these babies and I was inspired!....

Why This 47 Year Old is Doing Her First Triathlon

I have decided to attempt a triathlon because I like a challenge and I am a wee bit nuts.....

Let’s Do This! Slender Kitchen Meal Plans

How was your summer? Was it filled with barbecues and a lack of restraint?....

Grab and Go Breakfast Ideas

Grab and go breakfast ideas are a specialty of mine because I am usually running around with my hair on fire in the morning.....

Starbucks Seared Steak, Egg & Tomatillo Wrap Review

Starbucks new seared steak and egg wrap captured my attention because of the emphasis on protein.....

Chicken Fajita Recipe: Slow Cooker

his chicken fajita recipe is made in the slow cooker. I know it would be more fun if it was sizzling in a pan but I don’t always have time for that.....

Spicy Carrot Salad Recipe

This spicy carrot salad recipe hangs out in your fridge – ready to eat when you are looking for a snack.....