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I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.

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Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie

February 21, 2024   17 Comments

This strawberry cheese cake smoothie is a dream. I love adding the word “cheesecake” to any recipe I can find.

Who doesn’t want to read about cheesecake? If this blog was more fun, I could rant about beefcake as well (my favorites are Daniel Craig and Edris Elba – who I would like to add are age appropriate beefcake for me since I am 49).

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Baked Tilapia From Frozen

Baked Tilapia From Frozen

February 17, 2024   27 Comments

You can’t miss with this baked tilapia from frozen recipe. It is fast and easy - a perfect weeknight dish.

I keep talking about fish because it is a healthy form of protein. Cooking from frozen like my baked frozen salmon is a must for a busy household.

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2 Ingredient Dough Bagels:  The Easiest Bagel Recipe on the Planet

2 Ingredient Dough Bagels: The Easiest Bagel Recipe on the Planet

February 13, 2024   42 Comments

2 ingredient dough bagels? Yes! Frankly, I was skeptical of this famous Weight Watcher’s recipe.

I am a bagel snob. You will never find a supermarket fake bagel in my house. A former New Yorker, I also travel to Quebec every year.

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Roasted Veggie Chili on a Sheet Pan

Roasted Veggie Chili on a Sheet Pan

February 6, 2024   11 Comments

This roasted veggie chili on a sheet pan is so easy! You only need to clean one pan after making it.

Why would you make chili on sheet pan? I know it sounds crazy but it allows you to roast cauliflower and a poblano chili. Have you ever had roasted veggies in chili?

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Air Fryer Beef Jerky

Air Fryer Beef Jerky

January 30, 2024   18 Comments

This air fryer beef jerky recipe is for all of those looking for a new project. If you are like me, you are looking for some new projects.

Why air fryer beef jerky? Beef jerky is one of those foods that I would buy at the convenience store for a snack because many of the high sodium content and the questionable ingredients (mechanically separated chicken?).

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Mexican Zucchini Boats: A Better Burrito

Mexican Zucchini Boats: A Better Burrito

January 27, 2024   20 Comments

Mexican zucchini boats are for those that love burritos but not burrito tummy. You know what I am talking about!

The burrito sits in your belly and you moan, “How did I eat the whole thing?”

These boats are like burritos without the moaning. You use zucchini - which is great replacement for foods like pasta - check out pasta and zucchini recipe and baked zucchini lasagna.

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Fast Banana Bread

Fast Banana Bread

January 24, 2024   21 Comments

This fast banana bread gets its speed from a waffle iron.

To say that I am a bit obsessed with my waffle iron is an understatement. I have made both an banana peanut butter waffle and a waffle potato bite.

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Healthy After School Snacks

25 ideas for Healthy After-School Snacks

January 20, 2024   15 Comments

These 25 ideas for healthy after-school snacks will stop you from scratching your head when your kids run in the door.

If you don't have kids and work outside the home check out my list of Best Healthy Office Snacks.

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Can You Bake Frozen Salmon?

Can You Bake Frozen Salmon?

January 14, 2024   8 Comments

Can you bake frozen salmon? This is the wrong question.

The right question is, “Why haven’t you tried baking frozen salmon?”. Maybe you are one of those people who always has it together and remembers to take the salmon out of the freezer to thaw.

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Low Calorie Instant Pot Recipes

Low Calorie Instant Pot Recipes

January 10, 2024   13 Comments

Low calorie instant pot recipes are hard to find. Why? Because the Instant Pot is great for meaty stews and ribs.

I have made decadent food in my Instant Pot - a large amount of jerk chicken wings turned out heavenly - but I try not to cook this way on a daily basis.

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