Buffalo Chicken Meatball Recipe
Makes 20 meatballs
¼ cup chopped onion
3 cloves garlic, minced
¼ cup bread crumbs
1 teaspoon dried oregano
½ teaspoon salt
1 pound 99% fat free chicken breast, ground
1 cup buffalo wing sauce (such as Frank’s Red Hot)
Preheat oven to 400 F. Line a rimmed baking sheet with aluminum foil for easy clean-up. In a large bowl, mix onion, garlic, bread crumbs, and salt. Add chicken breast and mix until blended.
Divide meat into four equal sections. For each section, roll 5 balls and put on baking sheet until you have 20 meatballs. Bake for 15 minutes until cooked through.
At this point, you can store the meatballs or move on to the next step.
Add buffalo wing sauce to a small sauce pan or small slow cooker. Heat sauce until warm and add meatballs. Stir to coat meatballs. Serve hot with toothpicks.
For one meatball = 44 calories, 0.9 g fat, 0.0 g saturated fat, 1.4 g carbohydrates, 0 g sugar, 7.5 g protein, 0 g fiber, 113 mg sodium, 1 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes