Christmas Kale Salad Recipe

(serves 4)

one bunch of kale
2 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
1/4 fresh lemon
salt to taste
cherry tomatoes (optional)

Wash kale and strip it from its stem. Chop with a kitchen knife into small bits and make approximately 4 cups - add to large bowl. Mix olive oil and Dijon mustard in small cup and pour over kale. Squeeze lemon and toss. Now, taste it! What does it need? Salt, more lemon? Keep tasting until you get to desired flavor. Add cherry tomatoes and serve.

For one serving: 94 calories, 7.3 g fat, 6.8 g carbohydrates, 2.3 g protein, 1.4 g fiber, 100 mg sodium, 3 Points+

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Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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