Tomato Sauce Poached Eggs Recipe

(serves 2)
1/2 cup pre-made tomato sauce
2 eggs
grated Parmesan (optional)

Preheat oven to 350 F. Put the tomato sauce in bottom of a ramekin or an oven-proof coffee cup. Crack egg on top of sauce and top with a little grated Parmesan. Place ramekins on baking sheet and bake for 20 minutes until the egg is cooked as much as you like it. If you like runny eggs you can take it out of the oven a few minutes earlier.

For one serving with one teaspoon of Parmesan - 81 calories, 4.7 g fat, 3.7 g carbohydrates, 6.7 g protein, 0.9 g fiber, 395 mg sodium, 2 Points+

Return to Eggs Poached in Tomato Sauce

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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