Fruit Syrup Recipe
(makes 4 cups)
Ingredients
1-4 cups assorted fruit such as peaches, nectarines, berries, etc.
Instructions
Cut up fruit into rough pieces. Add to sauce pan, heat up to a boil while mashing with a fork or potato masher. Bring to a rapid simmer for 5 minutes. Turn off heat and mash again to get to desired consistency.
Adjust with lemon juice, sugar, or cinnamon if desired. Enjoy!
Nutrition Facts
For one cup = 66 calories, 0.4 g fat, 16.2 g carbohydrates, 1.6 g protein, 2.5 g fiber, 0 mg sodium, 0 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
