Healthy Baked Oatmeal Recipe
(8 servings)
Ingredients
Dry ingredients:
2 cups old fashion oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp allspice
1/2 tsp cinnamon
Wet ingredients:
2 1/2 cups sliced fruit
1 cup milk
1 cup plain yogurt
2 eggs, beaten in a bowl
1/4 cup maple syrup, honey, brown sugar, or sugar
Instructions
Preheat oven to 350F. Spray nonstick spray on a 8x8 baking dish (or equivalent). Mix oats, baking powder, baking soda, salt, allspice and cinnamon. Add fruit, milk, plain yogurt, eggs, and syrup and mix. Spoon into baking dish and cover with foil. Bake for 20 minutes, remove foil, and bake for another 25 minutes until golden brown.
Enjoy hot, cold, or room temperature. If well covered, this will keep in the fridge for one week.
Nutrition Facts
For one serving (1/8 of recipe) using low fat milk and yogurt = 170 calories, 3.6 g fat, 27.6 g carbohydrates, 8 g sugar, 7.1 g protein, 3.1 g fiber, 163 mg sodium, 6 SmartPts
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
