Microwave Pumpkin Custard

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(Makes 1 serving)

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½ cup pumpkin puree
1 whole egg
½ tsp pumpkin pie spice
½ tsp vanilla extract
1 packet stevia or 1 tbsp brown sugar


Combine all ingredients well in a small bowl.

Pour into a small mug or ramekin, sprayed with cooking spray.

Microwave for 2 ½ to 3 minutes until firm.

Top with yogurt, low calorie, whipped cream, nuts, or a touch of honey.

Nutrition Facts

Recipe is 112 calories, 5.3 g of fat, 9.6 g carbohydrates, 3.6 g fiber, 7.5 g protein, 2 Points+

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

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