
Yogurt Fruit Dip Recipe
(serves one)
Ingredients
2 ounces of vanilla greek nonfat yogurt
1 teaspoon peanut butter or 1 tablespoon PB2
1 apple
Instructions
Mix yogurt with peanut butter and spread on apple or use as a dip. Enjoy!
Nutrition Facts
With peanut butter and apple: 171 calories, 3.0 g fat, 33.4 g carbohydrates, 6.3 g protein, 4.7 g fiber, 43 mg sodium, 5 Points+
With PB2 and apple: 167 calories, 1.2 g fat, 34.0 carbohydrates, 7.8 g protein, 4.6 g fiber, 57 mg sodium, 4 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes