Pumpkin Spiced Muffins

Makes 12 Large Muffins or 18 Medium Muffins

1 cup all-purpose flour
1 cup white whole wheat flour
1 teaspoon baking soda
¼ teaspoon salt
1 tablespoon plus one teaspoon pumpkin pie spice
¾ cup packed dark brown sugar
¼ cup unsalted butter, melted
2 large eggs
¾ cup milk (low fat, almond, soy, etc.)
1 cup canned pumpkin
1 teaspoon vanilla extract

Preheat oven to 400 F and line a muffin tin liners for 12 muffins. In a large bowl, mix together all-purpose flour, whole wheat flour, baking soda, salt, pumpkin pie spice, and brown sugar. In a medium bowl whisk together butter, eggs, milk, pumpkin, and vanilla extract until well blended.

Add liquid mixture to dry mixture and stir until combined. The batter will be very thick. Add batter to muffin cups and fill almost to the top. Bake for 18 minutes or until a knife inserted into the center of the muffin comes out clean.

For one large muffin = 178 calories, 5.3 g fat, 2.9 g saturated fat, 29.4 g carbohydrates, 13.8 g sugar, 4.2 g protein, 1.9 g fiber, 202 mg sodium, 5 Points+

Return to Pumpkin Spiced Muffins

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.


Subscribe to Snack Girl's Free Newsletter

New subscribers get our exclusive list of 100 healthy snack ideas &

© 2019 Snack-Girl.com