Cinnamon Roasted Butternut Squash Recipe

Makes 6 servings

1 large butternut squash, about 3 pounds after peeling and seeding
2 tablespoons olive oil
2 tablespoons packed brown sugar
2 teaspoons cinnamon
1 teaspoon salt
1 teaspoon freshly ground black pepper

Preheat oven to 425 F. Cut butternut squash into one inch chunks after peeling and seeding. Mix squash with olive oil, brown sugar, cinnamon, salt, and pepper. Place on a rimmed baking sheet and roast for 20 minutes or until butternut squash is fork tender. Serve immediately or store for later consumption.

For 8 ounce serving = 156 calories, 4.9 g fat, 0.7 g saturated fat, 30.3 g carbohydrates, 7.9 g sugar, 2.3 g protein, 5.0 g fiber, 398 mg sodium, 2 SmartPts

Return to Roasted Butternut Squash

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


I'm Snack Girl and my website is devoted becoming healthier. I create recipes, review food products, and support those on a healthy journey.


Subscribe to Snack Girl's Free Newsletter

New subscribers get our exclusive list of 100 healthy snack ideas &

© 2019