Silk Soy Milk Blueberry Pancakes

Makes 8 pancakes

1 cup white whole wheat flour
1 tablespoon sugar
1 tablespoon baking powder
¼ teaspoon salt
1 cup Original Silk Soy Milk
4.4 ounces fresh blueberries (one small package)

Mix flour, sugar, and baking powder in a medium sized bowl. Whisk in soy milk until smooth. Fold in blueberries.

Coat a large non-stick pan with cooking spray and heat over medium heat. Ladle ¼ cup of batter on pan and cook 3-4 minutes per side until the pancake is cooked through.

Serve immediately.

One pancake is 78 calories, 0.8 g fat, 0.0 g saturated fat, 16.1 g carbohydrates, 4.3 g sugar, 2.9 g protein, 2,0 g fiber, 90 mg sodium, 2 Points+

Return to Silk Soymilk Pancakes

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

Welcome!

I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.


 

Subscribe to Snack Girl's Free Newsletter

New subscribers get our exclusive list of 100 healthy snack ideas &


© 2019 Snack-Girl.com