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softboiledegg2b

Soft Boiled Egg Recipe

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Ingredients

1 egg
salt for pan

Instructions

Buy the freshest eggs you can find. Bring a small saucepan of water to a boil and add a dash of salt. Lower egg into boiling water with spoon to keep it from cracking.

Set timer for 5 minutes for a runny egg, 7 minutes for a harder one, and 10 minutes for a hard boiled egg. Remove egg from water with spoon and rinse under cold water. Place in egg cup and crack. Enjoy!

Nutrition Facts

One egg without toast is 63 calories, 4.4 g fat, 0.3 g carbohydrates, 5.5 g protein, 0 g fiber, 62 mg sodium, 0 SmartPoints

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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