Strawberry Cheesecake Smoothie Recipe
Makes 2 servings
2 cups frozen strawberries
½ cup plain Greek yogurt, non-fat
½ cup milk, skim (or whatever you have)
1 teaspoon lemon zest
Blend strawberries, yogurt, milk, and lemon zest until smooth and frothy.
If the smoothie is not sweet enough for your liking, add teaspoons of honey until it works for you.
One serving (about 1 ¼ cup) is 115 calories, 1.3 g fat, 0.8 g saturated fat, 18.9 g carbohydrates, 13.2 g sugar, 7.7 g protein, 3.1 g fiber, 55 mg sodium, 4 Freestyle SmartPts
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