Whipped Garbanzo Bean Juice Recipe

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Makes 3 cups

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2 - 14.5 ounce cans garbanzo beans, liquid only
1/2 teaspoon cream of tartar
2 teaspoons vanilla extract
1 cup sugar


Add bean juice, cream of tartar, vanilla, and sugar to a large mixing bow. Beat with a stand or hand mixer for 5-10 minutes until stiff peaks form. Enjoy immediately or freeze for later use.

Nutrition Facts

For 2 tablespoons = 32 calories, 0 g fat, 0 g saturated fat, 8.4 g carbohydrates, 8.4 g sugar, 0 g protein, 0 g fiber, 0 mg sodium, 2 Freestyle SmartPts

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

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