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yogurtpbdipb

Yogurt Fruit Dip Recipe

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(serves one)
2 ounces of vanilla greek nonfat yogurt
1 teaspoon peanut butter or 1 tablespoon PB2
1 apple

Mix yogurt with peanut butter and spread on apple or use as a dip. Enjoy!

With peanut butter and apple: 171 calories, 3.0 g fat, 33.4 g carbohydrates, 6.3 g protein, 4.7 g fiber, 43 mg sodium, 5 Points+

With PB2 and apple: 167 calories, 1.2 g fat, 34.0 carbohydrates, 7.8 g protein, 4.6 g fiber, 57 mg sodium, 4 Points+

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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