Kid Friendly + Morning Snack + Under 200 Calories + Unusual
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

Simply Lovely Valentine's Day Breakfast
You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....
February 8, 2011 11 Comments

Tropical fruit for North Americans
I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....
March 5, 2009 2 Comments