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Delicious Asparagus Recipe: Use a Mustard Vinaigrette

Delicious Asparagus Recipe: Use a Mustard Vinaigrette

April 22, 2021  2 Comments

Low Calorie Cereal Recipe

Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

April 19, 2021  33 Comments

Frozen Salmon in Air Fryer: A Fast Dinner

Frozen Salmon in Air Fryer: A Fast Dinner

This frozen salmon in an air fryer post has content for those of you who don’t own one.....

April 18, 2021  3 Comments


Which Type of Pasta Sauce is Healthiest?

Which Type of Pasta Sauce is Healthiest?

Which type of pasta sauce is the healthiest? It can be hard to figure it out in the store......

April 14, 2021  33 Comments

Raw Kale Caesar Salad

Raw Kale Caesar Salad

Raw kale Caesar salad will change your mind about romaine lettuce being the king of Caesars....

April 12, 2021

Chia Seed Chocolate Pudding Recipe

Chia Seed Chocolate Pudding Recipe

This chia seed chocolate pudding recipe is for those who want to dip their toes in the chia seed pool. About 4 years ago, I wondered why anyone would use chia seeds for anything.

April 10, 2021  3 Comments

Quest Bar Review

Quest Bar Review - Are These a Good Choice?

This Quest Bar review continues my quest for the perfect protein bar. The short version of this post is that my journey continues......

April 9, 2021  25 Comments


Gluten Free Peanut Butter Cookies: Healthy and Easy

Gluten Free Peanut Butter Cookies: Healthy and Easy

These gluten free peanut butter cookies can be made with ingredients in your pantry. Nothing fancy here!.....

April 7, 2021  7 Comments

Fresh Asparagus Recipes: Spring is Here!

Fresh Asparagus Recipes: Spring is Here!

These fresh asparagus recipes will help shape your cooking for the next month. When I walked into my local grocery store, there was a wall of asparagus greeting me.....

April 5, 2021

Kodiak Cakes Waffle Recipe: Update Your Mix

Kodiak Cakes Waffle Recipe: Update Your Mix

This Kodiak Cakes waffle recipe does not follow the recipe on the box. Why? Because it is too basic to be truly delicious.....

April 4, 2021

Athletic Brewing Company Review:  A New Non-Alcoholic Beer

Athletic Brewing Company Review: A New Non-Alcoholic Beer

This Athletic Brewing Company review is for those who love beer but want to slim down....

March 31, 2021  4 Comments


Healthy English Muffin Pizza

Healthy English Muffin Pizza

This healthy English muffin pizza is a classic. I bring it up because it is one we tend to forget in the land of Hot Pockets.....

March 29, 2021  6 Comments

WW Turkey Chili

WW Turkey Chili: You Need This Recipe

WW turkey chili is for all of us looking for tasty food that will keep us healthy....

March 28, 2021  10 Comments

Laughing Cow Cheese Wedges: A Little Cheese Goes a Long Way

Laughing Cow Cheese Wedges: A Little Cheese Goes a Long Way

These Laughing Cow Cheese wedges are an interesting take on cheese.....

March 25, 2021  82 Comments

Five Minutes of Exercise

Five Minutes of Exercise

Do you have five minutes? I am assuming you are reading this so you have at least two minutes.....

March 23, 2021  12 Comments


Spindrift Review: A New Flavored Sparkling Water

Spindrift Review: A New Flavored Sparkling Water

This Spindrift review is for all of you who want something special to drink without too much sugar......

March 21, 2021  5 Comments

Purple Pickled Eggs For Spring

Purple Pickled Eggs For Spring

How do you make these purple pickled eggs? There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source....

March 17, 2021  22 Comments

Oikos Pro Review: A New Yogurt in Town

Oikos Pro Review: A New Yogurt in Town

March 15, 2021  4 Comments

Healthy Potato Recipe

Healthy Potato Recipe **VIDEO**

This healthy potato recipe deserves top billing in your collection of recipes. Easy, delicious, and visually appealing, Hasselback potatoes are the best!....

March 13, 2021  13 Comments


Signs You Might Need a Hysterectomy

Signs You Might Need a Hysterectomy

What are the signs you may need a hysterectomy? I know about a few potential problems because I had a hysterectomy in December.....

March 11, 2021  36 Comments

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