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Single Serving Yogurt Recipe

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(for one yogurt)

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Ingredients

4 ounces plain, low fat, yogurt
1 ½ teaspoons jam (your favorite flavor)

Instructions

Mix jam and yogurt in mason jar and store in the fridge. Eat whenever you need a healthy snack.

Nutrition Facts

106 calories, 1.4 g fat, 14.2 g carbohydrates, 8.0 g sugar, 6.5 g protein, 0 g fiber, 79 mg sodium, 2 Points+

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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