
Single Serving Yogurt Recipe
(for one yogurt)
Ingredients
4 ounces plain, low fat, yogurt
1 ½ teaspoons jam (your favorite flavor)
Instructions
Mix jam and yogurt in mason jar and store in the fridge. Eat whenever you need a healthy snack.
Nutrition Facts
106 calories, 1.4 g fat, 14.2 g carbohydrates, 8.0 g sugar, 6.5 g protein, 0 g fiber, 79 mg sodium, 2 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes