Blender Oatmeal Muffin Recipe
Makes 12 servings
Prep time: 5 min
Cook time: 15-17 min
Ingredients
2 cups rolled or instant oats
2 large ripe bananas or 3 small ones
2 eggs
1 cup plain non-fat Greek yogurt (or any plain yogurt)
3 tablespoons honey or agave syrup (optional)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon vanilla extract
pinch of salt
1/2 cup chocolate chips, nuts, coconut, cranberries, blueberries, etc. (optional) to mix in
Instructions
Heat oven to 400F. Spray a 12 muffin pan with non-stick spray or add liners and spray them lightly with spray. Add oats, bananas, eggs, yogurt, honey, baking powder, baking soda, vanilla, and salt to blender and run until oatmeal is pulverized (about 2-3 minutes).
Add mix-in and stir in with rubber spatula or long spoon. Pour batter into muffin cups. You can pour up to the edge of the cup. Bake for 15-17 minutes until lightly browned. Serve when cooled.
Nutrition Facts
One muffin (without mix-in) with honey is 142 calories, 1.4 g fat, 0.4 g saturated fat, 19.2 g carbohydrates, 12 g sugar, 14.2 g protein, 1.3 g fiber, 108 mg sodium, 4 Green, 2 Blue, 1 Purple WW SmartPts
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
