Bloomin’ Apple Recipe

Makes 2 servings

1 apple
2 caramels

Remove stem from apple. Slice apple in half across the center (not lengthwise) so you have the top and the bottom divided.

Core out the seeds (which look like a lovely flower) with a spoon. Slice the apple without slicing all the way through in wedges about 8-10 times so you can pull off a slice fairly easily.

Add caramel to center and heat in microwave for 20 second intervals until caramel is melted. Do not eat immediately! Wait about five minutes until the caramel has cooled and hardened.

Can be stored, after spritzing with some lemon juice, in the refrigerator.

For ½ apple and one caramel = 86 calories, 0.8 g fat, 0.0 g saturated fat, 20.3 g carbohydrates, 16.0 g sugar, 0.5 g protein, 2.2 g fiber, 25 mg sodium, 1 Freestyle SmartPt

Return to Bloomin' Apple

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

Welcome!

I'm Snack Girl and my website is devoted becoming healthier. I create recipes, review food products, and support those on a healthy journey.


 

Subscribe to Snack Girl's Free Newsletter

New subscribers get our exclusive list of 100 healthy snack ideas &


© 2019 Snack-Girl.com