Bloomin’ Apple Recipe
Makes 2 servings
Remove stem from apple. Slice apple in half across the center (not lengthwise) so you have the top and the bottom divided.
Core out the seeds (which look like a lovely flower) with a spoon. Slice the apple without slicing all the way through in wedges about 8-10 times so you can pull off a slice fairly easily.
Add caramel to center and heat in microwave for 20 second intervals until caramel is melted. Do not eat immediately! Wait about five minutes until the caramel has cooled and hardened.
Can be stored, after spritzing with some lemon juice, in the refrigerator.
For ½ apple and one caramel = 86 calories, 0.8 g fat, 0.0 g saturated fat, 20.3 g carbohydrates, 16.0 g sugar, 0.5 g protein, 2.2 g fiber, 25 mg sodium, 1 Freestyle SmartPt
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