Blueberry Refrigerator Jam
Makes 8 ounces
Prep time: 5 min
Ingredients
½ cup pitted dates
¼ cup water
2 cups frozen blueberries, thawed or fresh blueberries
2 tablespoons chia seeds
Instructions
Blend dates and water until dates are chopped. Add 1 cup blueberries and puree. Add second cup of blueberries and chia seeds and pulse a few times to ensure you still have some chunks of blueberries. Put in refrigerator for 90 minutes and enjoy! This will keep in your refrigerator for one week.
Nutrition Facts
One tablespoon is 30 calories, 0.6 g fat, 0.0 g saturated fat, 5.9 g carbohydrates, 4.7 g sugar, 0.5 g protein, 1.5 g fiber, 6 mg sodium, 1 Blue, 1 Purple, 1 Green WW SmartPt
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
