Chocolate Banana Protein Pancakes
Makes 12 small pancakes
2 ripe bananas
¼ teaspoon baking powder
¼ teaspoon vanilla
1 tablespoon cocoa powder
1 tablespoon protein powder (optional)
a little butter or nonstick spray for the pan
Break up the bananas and mash them in a medium bowl with a potato masher. Add eggs, baking powder, vanilla, cocoa powder, and optional protein powder and mix until combined.
Heat a skillet over medium heat and melt butter or add spray. Drop about 2 tablespoons of batter onto the pan and cook for about 1 minute until browned and then gently flip and cook for 30 seconds.
Serve pancakes hot!
For three small pancakes without protein powder = 88 calories, 2.6 g fat, 0.8 g saturated fat, 14.6 g carbohydrates, 7.4 g sugar, 3.7 g protein, 1.9 g fiber, 32 mg sodium, 1 Freestyle SmartPt
For three small pancakes with protein powder = 110 calories, 3.0 g fat, 1.1 g saturated fat, 15.5 g carbohydrates, 7.7 g sugar, 9.2 g protein, 1.9 g fiber, 46 mg sodium, 1 Freestyle SmartPt
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes