Fiber One Cereal Review

In the summer, I mix the Fiber One with strawberries and blueberries and cottage cheese. If I can find it, I use the Fiber One cottage cheese....it's strange that is the only cottage cheese I can eat. I believe I saw this recipe long ago assocatied with South Beach Diet?

Michelle

I like to mix Fiber One cereal with nonfat plain yogurt and peanut butter powder. It's very filling and I get some protein in the mix. I don't eat it every day but I eat it frequently (when I don't want oatmeal).

Laura

I mix fiber one into yogurt and put it back in the fridge to soften overnight, I love it this way.

Maggie M

I use this cereal all the time. I make yogurt , mix in some cereal and add some fruit. Also I add it to a bread recipe I make with no oils or extra fats. Tastes great and it has less calories than regular bread.

Linda

Did anyone ever try making this cereal in a pie crust? I am always looking for a healthy version

Eileen

eileen

I LOVE Fiber One cereal, particularly for the high fiber content. I like to use it like instant oatmeal when it's chilly outside. I mix in either water or milk, then heat it in the microwave. It softens and you can then mix it up to be as "chunky" or as smooth as you'd like. I also like to mix it in with yogurt, or on top of a big salad. Also, if you like the Hungry Girl website/blog/emails/cookbooks, she uses Fiber One in a TON of recipes, from crusts, to coatings for onion rings, to baked goods. Check it out.

Kelly Patrick

Ha! I just finished some. I often have it for breakfast. I use 45g of Fiber One, 2tbsp of PB2, one cut up banana, and 1 cup of unsweetened vanilla almond milk. Helps keep me satisfied for quite a while.

Charlene

I eat Fiber One frequently, often mixed with a cup or more of puffed wheat and a cup of sliced strawberries (cut the berries in egg slicer - makes them perfect). I like the touch of sweet, and boy for unde 200 calories (with berries) I get a huge bowl of cereal that gets me through several hours and makes me feel good. Not everyone will like it, but it's a solid healthy go-to for me for over 15 years.

Eileen Martin

There is a recipe for "Open-faced Blueberry Pie with Bran Crust" in Jane Brody's Good Food Book: 1 1/2 C Bran Buds (or any bran cereal), 1/4 C Flour, 2 Tbsp Butter (melted), 1/2 C Apple Juice. Combine until cereal partially softens, press into pie plate, bake 375/12 min.

(By the way, the no bake blueberry filling is fabulous!)

Kim

I like Fiber One Cereal because you can have up to 46 grams for the same amount as the 30 grams listed as a serving. It helps to fill me up. I mix it with cheerios and use it as a "breakfast on the go". I don't use milk on my cereal so this works for me. This actually usually is a lunch options some days.

Leslie

Great receipe for your fiber intake with a little sweet . One sleeve of Fiber One, one package 10oz of chocolate chips, you can add a tablespoon of almond or peanut butter of your choice. Melt Chocolate chips and peanut butter in a large bowl in microwave or on stove. Add sleeve of Fiber One and stir to blend all together. Line a large cookie sheet with foil or parchment paper. Drop on sheet in 1 tablespoon amounts,should make around 24, refrigerate or freeze to set up. I put them into a zip lock bag n keep in fridge for quick snacks.

Carolyn Foran

Many Hungry Girl recipes use this product, often crushed to use as healthy bread crumbs. Check out her website for recipes and tips.

Kirsten Ross

Absolutely love Fiber One Cereal!

Healthy and filling as well as versatile

Kath

I eat either Fiber One or All Bran which doesn't have the sweet tast. I mix with a banana or the fruit of the season. One thing about either one, 1/2 cup it does fill you up.

Dennis

Cellulose is used as inexpensive fiber source- and is wood pulp or sawdust, if you will. Called the company - they confirmed this for me. I like to get my fiber from whole grain cereal such as Uncle Sam"s. That's the dietitian in me!

Judi

When you get to be my age, you don't care if the taste is cardboard or worms if it helps you go.

There are always berries and a little sweetener like agave to add to the cereal and I think the flavor is fine. : )

IFortuna

I ate this for many years mixed with rice pudding for breakfast to make my gastroenterologist happy and liked it, too. After a few years, it turned on me and I experienced extreme distress. I have learned that eating insoluble fiber on an empty stomach can cause stomach irritation. Also, this cereal contains aspartame which doesn't agree with me.

Pat Neuner

Have made this recipe many times with fiber one. It's great! I make extra & freeze for a quick meal. Great over salad.

http://www.hungry-girl.com/recipes/h-o-t-hot-boneless-buffa…

Jackie

I have had this before and general like fiber one bars a lot. It's like candy but it's good for. I like raisin bran much better though. Go figure, I like the mushy taste sort of like oatmeal. But my favorite is "overnight oatmeal " with fiber-one and fruit layered as a breakfast. It's yummy. Great on salad too. Or as a crust fir fish or chicken you might have for lunch or dinner.

Leslie Haon

I love Fiber One cereal. I mix my 1/2 cup serving with berries - strawberries, blueberries, and raspberries - in the morning. I freeze my berries, so heat them up a bit in the microwave before mixing with my cereal The berries get a little juicy and I find this works great when mixing in the cereal. I've also mixed the cereal in yogurt on occasion. Very filling and gives the yogurt a nice crunch.

Patti