Snack Girl is always looking for a way to have that potato chip CRUNCH without the calories.
Because I am Snack Girl, I get boxes of chips to review for the website. Fortunately, I like tasting chips (perhaps a little too much :)
My criteria for a good chip are as follows:
- Taste - needs to be delicious
- 20 chips for 100 or so calories - or I will just stick with potato chips
Potato chips, such as my favorite Kettle Krinkle Cut, are just NINE chips for 100 calories.
While a processed chip is never going to be super healthy, you can use them as a healthy food delivery mechanism. Salsa, anyone?
The Plentils are a gluten-free chip made with lentil powder and potato starch. This means you get a little protein with your chip. The nutrition facts for the “Light Sea Salt” are:
For 30 chips = 130 calories, 6 g fat, 17 g carbohydrates, 0 g sugar, 3 g protein, 1 g fiber, 420 mg sodium, 4 Points+
Thirty is a really big portion size for these chips! My family gobbled these down. They come in light sea salt, margherita pizza, garlic & parmesan, and dill & sour cream.
You can buy them on the Plentils website or on Amazon (below) for $3-$4 for a 4 ounce bag.
These Poptillas are also gluten-free and are like Popchips - except better. These are lighter, fluffier tortilla chips and they go great with salsa.
For 20 chips = 120 calories, 5 g fat, 17 g carbohydrates, 0 g sugar, 2 g protein, 2 g fiber, 210 mg sodium, 3 Points+
You can buy them on the Poptillas website for $6.95 for 4 bags of 4 ounces each.
Okay, so these aren’t chips. They are Kitchen Table Bakers Parmesan Gourmet Cheese Crisps. I’m just writing this review in the hopes that they will send me more :)
These are also gluten-free and they are made entirely of cheese with spices or seeds added to them. I LOVE these, especially the ones with flax seed added for extra crunch. With a glass of white wine, these are just heaven. Salty, crunchy, spicy......yum!
For three crackers = 80 calories, 5 g fat, 0 g carbohydrates, 0 g sugar, 6 g protein, 1 g fiber, 150 mg sodium, 2 Points+
If you are paying attention, you will notice that these are not 20 for 100 calories, BUT they are very satisfying and I feel you only need 3 to get enough of a snack.
For you low-carb people, notice how these have ZERO carbs.
You can buy them on the Kitchen Table Bakers website where there is also a list of stores that carry them.
Also, you can buy them on Amazon (see below) for $5.32 for a 3 ounce bag.
Do you have a favorite lighter chip?
These products were received for review consideration. No other compensation was provided.
Enjoy Life Lentil Chips, Soy free, Nut free, Gluten free, Dairy free, Non GMO, Vegan, Sea Salt, 4 Ounce Bag
As an Amazon Associate I earn from qualifying purchases.
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