Healthy Valentine’s Day Breakfast Recipe

(no reviews yet)

Makes 2 slices

Print  Pin


1 egg
1/4 cup unsweetened almond milk
dash of cinnamon
2 slices 100% whole grain bread
1/4 cup frozen berries
Cooking spray


Beat egg, almond milk, and cinnamon together. Heat griddle or non-stick pan over medium heat. Add cooking spray and dip bread in egg mixture. Place on griddle and cook for 3 minutes on one slide. Flip and cook for one more minute until egg is cooked through. While toast is cooking, thaw berries in microwave (about 30 seconds on high). Cut center of toast with a cookie cutter and pour berries into the whole. Enjoy!

Nutrition Facts

For one slice = 139 calories, 4.5 g fat, 0.8 g saturated fat, 17.6 g carbohydrates, 3.4 g sugar, 7 g protein, 4.8 g fiber, 183 mg sodium, 4 Green, 3 Blue, 3 Purple SmartPts

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

Return to Healthy Valentine’s Day Breakfast

© 2022