Hamburger Sliders Recipe

Makes 8 sliders

1 pound ground beef, 90% lean
1 teaspoon Dijon mustard
2 garlic cloves, chopped
salt and pepper to taste
8 dinner rolls or slider buns
sliced onion, tomato, pickles, arugula, etc. for toppings

Heat a gas grill to medium high heat. Put the ground beef in a bowl and mix in mustard, garlic, and salt and pepper gently with a fork. Measure out 8 burgers or weigh 2 ounces per burger and shape into patties. Brush the grill grate with oil to prevent sticking and cook for 2 minutes per side until the burger is 160 F. DO NOT PRESS DOWN ON THE BURGER TO RETAIN JUICINESS. I use tongs and not a spatula to turn the burgers. Serve on bun with adding toppings.

For one burger without bun: 105 calories, 3.5 g fat, 1.3 g saturated fat, 0 g carbohydrates, 0 g sugar, 11.2 g protein, 0 g fiber, 100 mg sodium, 2 Freestyle SmartPts

For one burger with slider bun: 175 calories, 4.5 g fat, 1.3 g saturated fat, 13 g carbohydrates, 2 g sugar, 13.2 g protein, 1 g fiber, 200 mg sodium, 4 Freestyle SmartPts

Return to How to Make Burger Sliders

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

Welcome!

I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.


 

Subscribe to Snack Girl's Free Newsletter

New subscribers get our exclusive list of 100 healthy snack ideas &


© 2019 Snack-Girl.com