Cantaloupe Bowl Recipe

1 cantaloupe
1/2 cup plain low-fat yogurt
10 blueberries

Cut cantaloupe in half and spoon out seeds. Save one half in fridge of later use. Spoon yogurt into cantaloupe and add blueberries. Grab a spoon and enjoy!

For medium sized cantaloupe = 101 calories, 2.0 g fat, 14.2 g carbohydrates, 7.0 g protein, 0.6 g fiber, 97 mg sodium, 2 Freestyle SmartPts

Return to Is Cantaloupe Good For You?

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes

Welcome!

I'm Snack Girl and my website is devoted to becoming healthier. I create recipes, review food products, and support those on a healthy journey.


 

Subscribe to Snack Girl's Free Newsletter

New subscribers get our exclusive list of 100 healthy snack ideas &


© 2019 Snack-Girl.com