Low Calorie Rice Recipe
Makes 8 cups
Prep time: 10 min
Cook time: 6 min
1 head cauliflower
Grate or chop the cauliflower into very small pieces the size of rice kernels. Heat cauliflower in a microwave proof bowl for 3 minutes and stir. Repeat until tender (6-8 minutes).
To cook on the stove, put the cauliflower in a saucepan with a 1/2 cup water in a covered pot. Heat to high and cook for three minutes (or until your desired consistency). Drain cauliflower when tender. Enjoy! Store in your fridge for up to one week.
One cup: 25 calories, 0.1 g fat, 0 g saturated fat, 5.3 g carbohydrates, 2.4 g sugar, 2.0 g protein, 2.5 g fiber, 30 mg sodium, 0 Green, 0 Blue, 0 Purple WW SmartPts
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes