PB&J Protein Smoothie

from Eating Bird Food

serves 1-2 depending on how hungry you are

1 frozen banana, chopped into chunks
1 1/2 cups frozen mixed berries (I love Trader Joe's Very Cherry Berry Blend)
1/2 cup 2% plain Greek yogurt
1 cup unsweetened vanilla almond milk
1-2 Tablespoons peanut butter

Place all ingredients into a blender. Blend until smooth. Feel free to add more almond milk if the smoothie is too thick. Pour into a glass and enjoy.

For one serving (1/2 recipe) = 219 calories, 6.8 g fat, 1.8 g saturated fat, 33.5 g carbohydrates, 20.8 g sugar, 9.6 g protein, 5.4 g fiber, 137 mg sodium, 6 Points+

Return to Peanut Butter and Jelly Smoothie

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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