Spaghetti Squash Casserole
Makes 6 side dish servings or four main dish servings
5 cups cooked spaghetti squash (see note)
2 cups frozen broccoli, chopped (not thawed)
1 1/2 cups marinara sauce
2 teaspoons dried oregano
1/2 cup cottage cheese, 2% milkfat
1/4 cup bread crumbs
Preheat oven to 350 F. Mix spaghetti squash, broccoli, marinara sauce, oregano, and cottage cheese in a large bowl. Spread the mixture into a small casserole and top with bread crumbs. Bake for 15 minutes or until heated through and the bread crumbs are browned. Enjoy.
Note: Poke squash all over with a fork. Heat in microwave on high for 5-8 minutes. When the squash is sunken and soft it is done. Scrape out seeds and using fork pull out strands of squash.
For one side dish serving: 124 calories, 2.9 g fat, 0.8 g saturated fat, 20.0 g carbohydrates, 6.4 g sugar, 5.7 g protein, 2.6 g fiber, 388 mg sodium, 3 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes