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Steel Cut Oats

Overnight Steel-Cut Oatmeal

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Makes 4 – 1 cup servings

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Ingredients

1 cup steel-cut oats
3 cups water
pinch of salt

Instructions

The night before you want to eat oatmeal put oats, water, and salt in a large saucepan (allow room for oatmeal expansion). Boil for one minute.

Cover the pot, remove from heat and leave on stove until morning.

When you wake up, heat the pan and add more water to get a thinner consistency.

Nutrition Facts

One cup cooked oatmeal without toppings = 140 calories, 2.5 g fat, 0.5 g saturated fat, 27.0 g carbohydrates, 0 g sugar, 5.0 g protein, 4.0 g fiber, 4 mg sodium, 3 Points+

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


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