Menu

Strawberry Chia Refrigerator Jam

(no reviews yet)

Makes 8 ounces

Print  Pin

Ingredients

½ cup pitted dates
¼ cup water
2 cups frozen strawberries, thawed
2 tablespoons chia seeds

Instructions

Blend dates and water until dates are chopped. Add 1 cup strawberries and puree. Add second cup and chia seeds and pulse a few times to ensure you still have some chunks of strawberry. Put in refrigerator for 90 minutes and enjoy! This will keep in your refrigerator for one week.

Nutrition Facts

One tablespoon is 30 calories, 0.6 g fat, 0.0 g saturated fat, 5.9 g carbohydrates, 4.7 g sugar, 0.5 g protein, 1.5 g fiber, 6 mg sodium, 1 SmartPts

Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes


Return to Strawberry Refrigerator Jam


© 2020 Snack-Girl.com