Coconut Milk Creamed Spinach Recipe
Makes 4 servings 1 tablespoon extra-virgin olive oil or coconut oil
1 small onion, chopped
2 cloves garlic
1 pinch crushed red pepper
1 8-ounce bag pre-washed spinach
2/3 cup light coconut milk
salt and pepper to taste
In a large skillet (with a lid), heat oil over medium high. Saute onion and garlic until softened. Add spinach, stir, and cover for about three minutes to help the spinach wilt. When spinach cooks down, add coconut milk and salt to taste.
For ½ cup = 84 calories, 5.8 g fat, 2.5 g saturated fat, 6.7 g carbohydrates, 0.8 g sugar, 2.3 g protein, 1.8 g fiber, 100 mg sodium, 2 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes