WW Turkey Chili Recipe
Makes 12 cups, 2 cups per serving
Prep time: 10 min
Cook time: 15 min
Ingredients
1 tablespoon extra-virgin olive oil
1 large onion, chopped
5 cloves garlic, minced
1 red pepper, seeded and chopped
4 tablespoons good quality chili powder
1 tablespoon cumin
1-1.5 pounds of ground turkey breast
2-15.5 ounce cans cooked beans (kidney, pinto, black beans, etc.) drained
1-28 ounce can whole tomatoes
salt and pepper to taste
Instructions
Add olive oil to a large saucepan. Saute onion, garlic, and red pepper until onion is softened, about five minutes. Add the chili powder and cumin and saute for one minute to toast the spices. Add the ground turkey breast and break it up with a spoon. Cook until white (opaque), stirring frequently. Add the drained beans and tomatoes with juice and simmer on low for 10 minutes. Serve or freeze for a later meal.
Nutrition Facts
For 2 cups = 281 calories, 9.8 g fat, 2.1 g saturated fat, 21.8 g carbohydrates, 3.9 g sugar, 28.1 g protein, 7.7 g fiber, 154 mg sodium, 3 Green, 1 Blue, 1 Purple SmartPts
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
