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After Exercise + Under 100 Calories + Morning Snack + Group Challenge

Need to recover after a workout? Check out these suggestions to keep you going.


diyyogurtb

The Cheater's Guide to Healthy Yogurt

Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...

February 28, 2011  38 Comments

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