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After Exercise + Morning Snack + Recipes + Vegan + Gluten-Free + Under 200 Calories

Need to recover after a workout? Check out these suggestions to keep you going.


bananaslippyslideb

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

February 15, 2012  18 Comments

newenergyb

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)

Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....

April 18, 2011  62 Comments

jacklalanneb

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

October 14, 2010  19 Comments


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