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Kid Friendly + Afternoon Snack + After Exercise + Under 200 Calories + Late Night

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

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dark chocolate

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....

February 20, 2009  3 Comments

popcornmicrowave

Low in calories as long as you hold the butter

Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...

February 3, 2009

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