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Afternoon Snack

Feeling hungry and dinner is still a long way off? Check these choices to keep you going.

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Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

March 1, 2021  50 Comments

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

December 28, 2020  57 Comments

What You Need To Know About McDonald's Oatmeal

McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....

April 15, 2020  47 Comments


Wasabi Peas: Are They a Healthy Choice?

What exactly are wasabi peas and are they good for you?....

March 29, 2020  23 Comments

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 13, 2019  20 Comments

bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

miniapplecrispb

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017  36 Comments


SUBWAY Veggie Delight: FAST But Fresh and Healthy?

SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.

June 4, 2017  55 Comments

Turn Strawberry Shortcake Into Strawberry Healthycake

Have you ever made a traditional Strawberry Shortcake? Well, I have and the "shortcake" part calls for cream AND butter. Wowza!

May 30, 2017  31 Comments

The Most Fun Apple Snack

Last year, I posted this concept and it got rave reviews. Sometimes simple is best.

October 27, 2015  4 Comments

Try Your Dates With A Little Bit of Nut Butter

It is very hard to find something that peanut butter doesn’t make better....

October 15, 2015  12 Comments


Time for Apple Oatmeal Muffins

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)

September 21, 2015  7 Comments

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015  8 Comments

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments

Chocolate Chip Muffin Bites Made with Yogurt

I want to call these cookies but I can’t bring myself to do it. They do LOOK like cookies....

March 18, 2015  9 Comments


A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

September 9, 2014  22 Comments

Peanut Butter and Jam Cookies (Vegan and Gluten-Free)

I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd....

August 20, 2014  11 Comments

The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments

Secret Ingredient Pancakes: Healthy, Delicious, and Light

Mmmmmmm, pancakes. Pan….cake. How can you go wrong?.....

May 12, 2014  20 Comments


kaleschips2b

Kale Chips: The Legend Continues

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....

March 31, 2014  41 Comments

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