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Morning Snack + Weight Loss Tips

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.


almondsnackb

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012  22 Comments

nothingn

Stressed is Desserts Spelled Backwards

The inclination to grab for food when you are stressed is completely understandable. Food calms you down and makes you feel good....

January 13, 2010  7 Comments

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