Weight Loss Tips

How to Lose the Five (or More) Pounds from the Holidays

How do you lose the five pounds from the holidays? Here we are - it is January second and it is time to get on it.....

The Weight Watcher’s Smart Points Struggle

I am hearing a bunch about Weight Watchers Smart Points and it is definitely a mixed bag....

Weight Watchers Smart Points: Is it Working for You?

There have been some blips with the roll-out of the new SmartPoints program.....

Smart Points Vs Points Plus

Let's take a look at Smart Points vs Points Plus. What has Weight Watchers changed?...

Weight Watchers New for 2016

Weight Watchers had said that the new program for 2016 was the “biggest change in 50 years.”...

Top 10 Weight Watcher's Friendly Recipes

Over the last couple of years, I have had many readers join me who are Weight Watchers members. Snack Girl and Weight Watchers go together because we both emphasize fruits and vegetables.

Weight Watchers Snacks

Looking for a go-to list of low points snacks to keep you from eating your hat?...

Weight Watchers Friendly Low Points Snacks

Today is a shout-out to the Weight Watchers members who follow Snack Girl....

Weight Watchers' Portrayal of A Woman’s Butt

I’m no prude but I like to talk about my backside with words such as “bottom” or “tush”....

The New Weight Watchers for 2015

Here we go! Time to take a look at the latest diets for the New Year....

When Weight Watchers Doesn’t Work

I know many of you are Weight Watchers members and find the program helpful....

Where to Find Weight Watchers Friendly Recipes

Many of my readers are following Weight Watchers and, hopefully, seeing results....

Weight Watchers Friendly Recipes

Over the last couple of years, I have had many readers join me who are Weight Watchers members. Snack Girl and Weight Watchers go together because we both emphasize fruits and vegetables....

How To Get The Perfect Body

Look at that woman up there! She has a flat belly, glossy hair, and legs that go for miles....

Weight Watchers’ Simply Filling: Will it Work for You?

After posting last week about Weight Watchers, I got a few questions about “Simply Filling”....

Feeling Fat? Is Weight Watchers the Solution?

This is the time of year we all do it. We all say, “This year I will lose the weight.”...

Lost 15 or 20 Pounds? How Did You Do It?

Snack Girl has been featuring readers who have lost weight to inspire and teach those among us who want to do the same....

Weight Watchers and Snack Girl: How Can I Help?

Snack Girl is aware that this website has become a resource for Weight Watchers members....

How Penny Lost 201 Pounds

Above is a photo of Penny in 2005 at the Grand Canyon....

The Book You Need To Read If You Want To Lose Weight

Snack Girl has read only a few books in her life that have made a lasting impact on what she eats....